My journey with matcha didn’t start as a trend-
it started from burnout...

Throughout my twenties, like majority of us I was juggling full-time study, work, and the constant demands of everyday life.
As a Clinical Nutritionist student I felt like I was doing everything right: prioritising my gut health, eating well, getting enough sleep, moving my body, staying hydrated... yet I always felt a little off.

Even though I was putting effort into all the “right” areas, I was constantly overstimulated, experiencing daily anxiety attacks, feeling exhausted, my gut health was declining, I had frequent night terrors, and I was stuck in relentless cycles of disordered eating. The more I tried to “fix” it, the more disconnected and depleted I became.

It wasn’t until I truly understood the role of the nervous system that everything shifted.

The truth is: you can’t heal when your body is in a state of stress. And no amount of good nutrition, supplements, or workouts can undo the damage if your system is stuck in fight or flight.

Stress is the silent disruptor, and learning
to regulate your nervous system is the
missing piece to deep, lasting wellness.

Despite being in the health world, I’d missed one key element: nervous system support.

I then began choosing daily habits that calmed and supported me — and that’s when matcha came in.

I still remember how I felt after switching from coffee to ceremonial matcha: calm, clear, energised — without the crash. “What is this wizardry?” I’d found a ritual that finally aligned with how I wanted to feel: grounded, focused, and vibrant.

That’s how Matchya Mood was born.

The name is a playful nod to the intention behind it — to match your mood. Whether you’re craving calm, clarity, focus, or simply a moment to slow down, matcha has a beautiful way of meeting you exactly where you're at.

As a clinical nutritionist, I’ve spent hours helping others reconnect with their bodies and create sustainable, nourishing routines.

Matcha quickly became one of my non-negotiables - antioxidant-rich, gut-loving, mood-balancing, and genuinely enjoyable.

With premium, organic Japanese matcha and thoughtfully curated products, my hope is to bring more calm, clarity, and connection into your day — one sip at a time.

Thanks for being here — I’m so excited to be part of your journey.